靜地禪坐頤養身心
海邊散步開闊胸懷
樹下小憩清涼自在
道路行走注意安全
居家團聚天倫之樂
月下沉思反省己過
心中有佛明心見性
人間修行和而不流

Nurture the body and mind in silent meditation.
Broaden your mind by taking strolls along the beach.
Stay calm and at peace when resting under trees.
Be careful and safe when crossing roads.
Enjoy time together with family at home.
Reflect in the moonlight to amend your mistakes.
Be mindful of the Buddha to discover your true nature.
The cultivation of life is to be kind to others.