止靜  / zhǐ jìng /
Calm and Quiet 
Category:
Buddhist Terminology 佛學名相
Description:
坐禪要求止靜斂心、集中思維、專注一境。
The goal of sitting meditation is to calm and quiet the mind.
Gather one's thoughts, and concentrate single-mindedly on an object.
References:
星雲大師全集【書法類】中華文化佛教名詞 名相 The Complete Works of Venerable Master Hsing Yun: Calligraphy-Terminology 
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